Motivation is the key to achieving any goal in life. The trouble is that I have a hard time staying motivated. I'm lazy and I admit that, it's a barrier that I have to work toward breaking down so that I can move ahead.
For fifteen odd years, my motivation has simply been "to loose weight". I never asked myself why I wanted/needed/should loose the weight, I just told myself that I had to and that was that. One thing I have learned on this as yet relatively unproductive journey, is that without proper motivation, I WILL fail.
So now, at the start of this new path, I ask myself what my motivation for loosing weight is. This is what I came up with so far:
I want to have more energy
I want to use that energy to live a more active lifestyle
I want to like what I see when I look in the mirror
I want to stop hiding behind things whenever someone takes my picture
I want to get pregnant (sounds counter intuitive doesn’t it?)
I want to be able to play with my kids
I want to walk up the stairs without having to catch my breath at the top
I want to shop in the Misses department, not the Women’s and have cute clothes
I want to make other men jealous of my husband’s hot wife
I want to ride a rollercoaster without feeling squished
I want to ride an airplane without a seatbelt extender
I want to wear a bathing suit in public without embarrassing myself
I want my friends to say “Wow, you look great!”
I want my friends and family to no longer be embarrassed by being seen with me in public
I am motivated, I can do this, I will do this!