Showing posts with label flush and omit. Show all posts
Showing posts with label flush and omit. Show all posts

Thursday, May 6, 2010

Back in the Saddle


Last night’s weigh in was good news. I’m down to 149.75 lbs. - 1.75 pounds away from my 40 pound Milestone. That plataeu breaker must be working, I might just get those boots yet.

I am starting to feel better about myself and my journey too. I think everyone must get down on themselves occasionally, even Angelina Jolie, right?

I didn’t get up to exercise this morning, I consciously made a choice to stay in bed and give my body a rest from all the excitement yesterday, falling down hills and being squashed by elevators takes a lot out of a girl. ;o)

I did stay on plan during the day yesterday, but last night I fudged a bit. I forgot to get the turkey out of the freezer for our turkey burgers, so we had to eat out. I did pretty well considering we were in an Irish pub. I drank tea and had Roast Beef Au jus and fries. I ate every bite, so day I am doing a flush and omit, along with drinking a cup of detoxify tea last night, and another today. Tonight, turkey burger with NO bun and a few sweet potato fries from the health food store plus extra water.

I feel that today’s post is a bit lame, but I noticed on the days that I blog I do better with the plan. Unfortunately for my loyal readers, that means a few not-so-interesting posts to wade through. Please keep reading, and commenting, and asking questions. Remember, I’m here for y’all as much as y’all are for me.